Zucchini Beef Stir-Fry
A quick and nutritious stir-fry featuring lean ground beef and vibrant vegetables, perfect for busy weeknights.
Ingredients
Main ingredients
- 1 lb lean ground beef Use lean ground beef for a healthier option.
- 2 medium zucchinis, sliced Fresh zucchinis work best.
- 1 count bell pepper, sliced Any color of bell pepper can be used.
- 2 cloves garlic, minced For flavor enhancement.
- 2 tablespoons soy sauce Adjust the amount to taste for saltiness.
- 1 tablespoon olive oil For frying.
- Salt and pepper to taste
- Optional: additional vegetables (carrots, broccoli, etc.) Feel free to customize.
Instructions
Preparation
- Heat olive oil in a large skillet over medium heat.
- Add the ground beef and cook until browned, stirring occasionally.
- Stir in garlic and bell pepper, and sauté for 2-3 minutes until they're slightly softened.
- Add the sliced zucchini and soy sauce, cooking until the vegetables are tender.
- Season with salt and pepper to taste.
Serving
- Serve over rice or enjoy on its own.
Notes
Store leftovers in an airtight container in the refrigerator for up to three days. Reheat in a skillet or microwave. Use fresh vegetables for best flavor and appearance, and consider swapping beef for ground turkey or chicken for a leaner dish.