Pineapple Chicken and Rice
A delightful fusion of sweet and savory, this quick and easy dish combines chicken, pineapple, and bell peppers served over rice, perfect for busy weeknights or family gatherings.
Ingredients
Main ingredients
- 1 pound chicken breast, cut into bite-sized pieces You can use frozen chicken, ensure it's fully thawed.
- 2 cups cooked rice Cauliflower rice can be used for a low-carb option.
- 1 cup pineapple chunks Fresh or canned works well.
- 1 piece bell pepper, diced Any color of bell pepper can be used.
- 1 piece onion, diced
- 2 tablespoons soy sauce Substitute with tamari or coconut aminos for gluten-free.
- 1 tablespoon olive oil
- to taste Salt and pepper
- as needed Green onions for garnish Optional, for decoration.
Instructions
Cooking Steps
- Heat the olive oil in a large pan over medium heat.
- Add the diced onion and bell pepper and sauté until softened, about 3-4 minutes.
- Toss in the chicken pieces, season with salt and pepper, and cook until browned and cooked through, roughly 5-7 minutes.
- Stir in the pineapple chunks and the cooked rice.
- Drizzle in the soy sauce and mix everything until well combined.
- Let it cook for an additional 2-3 minutes to ensure everything is heated evenly.
- Top with green onions if desired and serve hot.
Notes
For presentation, serve in a large bowl family-style with fresh green onions sprinkled on top. Pairs well with a light salad or crispy egg rolls.