Ground Beef and Broccoli
A quick and hearty dish featuring savory ground beef and vibrant broccoli, all brought together with a delicious soy sauce glaze.
Ingredients
Main Ingredients
- 1 pound ground beef
- 2 cups broccoli florets
- 1 tablespoon olive oil For sautéing
- 2 cloves garlic, minced Adds flavor
- 1/4 cup soy sauce For umami flavor
- 1 tablespoon brown sugar Balances the sauce
- 1 teaspoon sesame oil For a nutty flavor
Instructions
Preparation
- In a large skillet, heat the olive oil over medium heat.
- Add the minced garlic and sauté for about 1 minute until fragrant.
- Incorporate the ground beef and cook until it's browned, breaking it apart as it cooks.
Cooking
- Stir in the broccoli florets and cook for 3-4 minutes, until the broccoli is bright green and tender.
- In a small bowl, whisk together the soy sauce, brown sugar, and sesame oil.
- Pour the sauce over the beef and broccoli, stirring to combine thoroughly.
Serving
- Serve over a bed of warm, fluffy rice.
Notes
Feel free to swap out ground beef for turkey or a plant-based alternative. For more flavor, consider adding oyster sauce. Don't overcook the broccoli; it should remain bright green and slightly crisp.